Guide For Healthy Weight Loss.
Breakfast is easy with polenta, this is the perfect cornmeal for weight loss. Different types have different cooking times, some up to 40 min, but you can prepare instant versions in 15 min. / READ MORE /
With this menu you will never be hungry and at the same time you will lose weight. Is it possible? Of course, it is possible.
My menus are made by a nutritionist, with no added hidden sugars.
/ READ MORE /